Does your child’s fussy eating turn mealtimes into a daily battle? There’s a secret weapon that can transform the way your child views food: growing your own food. Spring is a great time for a food adventure with your child.
Try regrowing celery with your little one! Food from Home’s regrowing celery resource will guide you through regrowing these tasty greens with easy-to-follow step-by-step instructions. It’s a fun and educational experience. Also, it might win your child’s interest in fresh vegetables!
To take the excitement up a notch, we’ve got a delicious kid-friendly recipe that will get them involved in the kitchen. Try making these tasty celery snails with your little one.
We haven’t forgotten about those picky eaters. Discover ways to get your child to enjoy fruits and vegetables without compromising on flavour.
Try making these tasty carrot cake bliss balls with your child.
By embracing the magic of homegrown food and cooking creativity, you can overcome fussy eating and create a happy food environment. Join us on this journey to happier, healthier mealtimes!
By Hee Jin Shin, Lucia Ierardo, Monica Edmonds and Rafael Moreira
(Masters of Dietetics students, La Trobe University) 🌱



