Reducing Food Waste at Home

Food waste hits households’ budgets and adds unnecessary pressure on landfill. Globally, about one-third (~1.3 billion tonnes) of all food produced goes uneaten, costing the economy close to $940 billion each year (OzHarvest, 2024). However, small daily habits can make a big difference. With a few simple changes, you can reduce waste, make your foodContinue reading “Reducing Food Waste at Home”

Gardening and Blue Zones

Could gardening help us live longer lives? Blue zones are the places in the world with highest number of centenarians (someone who is 100 years or older). These places have been studied to figure out how the lifestyles lived in these places could help the rest of us live longer. They include Loma Linda ofContinue reading “Gardening and Blue Zones”